October 8, 2015


I was just asked a question I am asked quite often.."What are you training for?" My answer has always remained the same - I am training for life. 


I train to carry groceries up the stairs without getting tired, to help my friends move, to be stronger than yesterday, to be a better teammate, to chase a subway from leaving the platform without me, to build a stronger heart, for willpower, to lead by example, to be a source of strength to those who are feeling weak, to be able to chase my kids around a playground when I'm old, to climb mountains, to help strangers carry their strollers up the subway stairs, for discipline, for self confidence, for my mind, for my family and loved ones, to inspire, to empower the girls I coach to want to be strong, for my clients, for my career, for my health, to feel good, to be strong, because I can. 
I train for ME, I train for LIFE.

What do you train for?

Please reload


July 22, 2016

March 16, 2016

February 6, 2016

January 30, 2016

November 27, 2015

November 6, 2015

October 21, 2015

October 21, 2015

Please reload

Please reload


  • Facebook - White Circle
  • Twitter - White Circle
  • Google+ - White Circle
  • YouTube - White Circle
  • Instagram - White Circle