REMOTE TRAINING

Live group fitness classes through Zoom. No gym or equipment required, 50 min classes. Check the calendar!

ON DEMAND APP

Over 60+ full workouts and template guides. 7 day free trial, $9.99 a month.

POWERED 3.0

21-day dumbbell workout plan. Ebook and video guided 25-40 minute workouts requiring just a set of dumbbells. 

YOUTUBE

VIDEOS

Check out my YouTube link for

more content!

FOUR WEEK GROUP TRAINING

Bodyshop Strong group training tailored to you and your needs. Join the team for a motivating, powerful and strong 4 weeks. STARTS SEPTEMBER 8TH

© 2019 ELISE'S BODYSHOP

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