Live group fitness classes and 1 to 1 remote
training sessions. No gym or equipment required, 50 min sessions. Check the calendar!
Over 60+ full workouts and template guides. 7 day free trial, $9.99 a month.
21-day dumbbell workout plan. Ebook and video guided 25-40 minute workouts requiring just a set of dumbbells.
Check out my YouTube link for
Bodyshop Strong group training tailored to you and your needs. Join the team for a motivating, powerful and strong 6 weeks.